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NUTRISHED®

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If you're looking for credible nutrition guidance you’ve come to the right place! Welcome to NUTRISHED®

Science-based, lifestyle-centered individual nutrition counseling, group education, and nutrition consulting for organizations, restaurants, and agencies. Our services are tailormade to meet your needs.

WHERE DO YOU NEED HELP?

  • Individual Counseling or Group Education: Including Healthy Eating, Pre-Diabetes, Diabetes, and/or Pregnancy/Postpartum (We Proudly Offer Weight-Inclusive Care For All Sizes; Additionally, Weight Management Support Is Available to Clients Who Express Interest In Changing Their Weight)

  • Nutrition Consulting: Including Nutrition Analysis, Menu Curation, Recipe Development, and/or Guidance on Compliance With Governing Agencies Such as Department of Health, NYC Food Standards, National School Lunch and Breakfast Program

    Note: À la carte Options Are Available (such as personal meal planning)

    *Check Out The ‘Let’s Get Acquainted’ Form At the End Of This Page!

 
 

 Certified Minority Women-Owned Business Enterprise (M/WBE)

Certificate Number: MWCERT2023-176

WHAT IS A

DIETITIAN?

 
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A REGISTERED DIETITIAN (RD) IS AN EXPERT IN HUMAN NUTRITION & HEALTH WHO HAS MET ALL THE FOLLOWING CRITERIA AND LEARNING MANDATES TO BECOME CREDENTIALED:

  • Complete a Minimum of a Graduate Degree at a U.S. accredited Didactic Program in Dietetics (DPD) or Coordinated Program in Dietetics (CP). Heavy undergraduate coursework in human nutrition, anatomy, physiology, biology, and chemistry.

  • Complete At least 1200 Hours of Supervised Practice through an ACEND accredited Dietetic Internship, Coordinated Program in Dietetics or an Individualized Supervised Practice Pathway (ISPP) offered through an ACEND accredited program.

  • Pass a National Examination administered by the Commission on Dietetic Registration. In order to maintain the credential, an RD must complete continuing professional educational requirements. Dietitians can also be referred to as Nutritionists.

 

OUR MISSION

 
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kindness,

compassion,

empathy

 

At NUTRISHED® we don’t believe in a one-size-fits-all philosophy, which is why we use a customized science-based approach. Everyone has unique needs, beliefs, cultural norms, and community traditions. Our goal is to lead with kindness, compassion, and empathy.

 

Nutrition= noun, word to describe something ‘Nutrished’= verb, an action word, a state of being Nutrished Synonyms= revitalized, energized, restored

1:1 NUTRITION COACHING

WE WORK WITH YOU THROUGH A SECURE HIPAA COMPLIANT PLATFORM:

  • Your own portal Login so you can track your progress, send instant messages to your dietitian nutritionist, and view your customized guides to success

  • Telehealth (Video Visits)—session days and times are chosen according to your availability

Group Health & Nutrition Classes

  • IN-PERSON OR VIDEO

MEDIA & NUTRITION CONSULTING

  • NUTRITION ARTICLES

  • NUTRITION ANALYSIS (MENUS/RECIPES)

  • TELEVISION SEGMENT

  • RADIO/PODCAST SEGMENT

 
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 Payment Options

  • Insurance Accepted: Cigna, Medicare, Aetna, Humana, 1199 SEIU, Flexible Spending Accounts and Health Spending Accounts

  • Self-pay: Debit, Credit, Zelle (Upon request, a Superbill can be provided as needed. Inquire for more information)

TESTIMONIALS (SOME of our CLIENT WINs):

 
Shannon helped me figure out which foods I can still enjoy on a daily basis without going on a crash diet. I worked with Shannon for 6 months February 2019 - July 2019. I now eat many greens on a daily basis and no longer stress when it is time to buy groceries. I buy healthy snacks that Shannon advised me to til this day. I cut out the junk I thought was good for me. I lost 20 pounds while working with Shannon. She taught me so many things and was like a good therapist. Thank you Shannon!!
— Bianca G. New York, New York (2019)

 
Shannon is absolutely the best! I have been working with her consistently for the past four months on my nutrition and overall health. Since working with her, I have lost weight and many inches from my body. I have more energy and fit into clothes I have been unable to wear in years! She is incredibly knowledgeable, able to answer all of my questions and provides great solutions as my needs change. Some key takeaways that I have learned by working with Shannon are the importance of consistency and creating a routine. She is personable, helpful, and understanding. I am grateful for her time and our work together.
— Adriana d. new york (2022)
I am so thankful I found Nutrished! Shannon was thorough and intentional in crafting a tailored meal plan for me!
She introduced me to new foods and helped me structure my meals throughout the day in a way that was most beneficial for satiety and energy!
I 100% recommend working with Nutrished! You won’t regret it!
— Coria T. (2022)

After gaining over forty pounds from pregnancy, late term miscarriage, the aftermath, and my mother’s death, I knew it was time to do something to get back on track.  I decided that I wanted to try again to have a baby but needed to be sure that I would have the best chance of success because, as a prospective mother with “advanced maternal age” who was undergoing IVF, I did not have many embryos left.  So, I knew I had to get the weight off to get pregnant, have a healthy pregnancy, and a healthy child.  When I went back to my IVF doctor, I learned that I had prediabetes.  No matter what I did, my numbers were not going in the right direction.  My mother, aunts, and grandmother all passed away from complications associated with diabetes/kidney failure.  I was determined not to follow in their footsteps…

I searched for dietitians that not only took my insurance but who specialized in helping women who were trying to get pregnant, who are pregnant, and who could help with prediabetes.  I was relieved when I found Shannon online!  She seemed almost too good to be true.  I was then able to e-mail her.  She was very responsive and seemed excited to help me!  We quickly set up a virtual appointment and it was the best decision I have made on the road to pregnancy!…

After my first session with Shannon, I felt relieved…  My endocrinologist was beyond impressed with my progress and gave me the approval to begin my next round of fertility treatments.  Thanks to Shannon, I am now six weeks pregnant.  I have a long road ahead, but I feel great knowing that my A1C will not be a hinderance as I have the tools Shannon gave me to navigate nutrition during this pregnancy and through life.  Thank you, Shannon!!!!!!!!!!!!!

- KELLI M. (2023)

OTHER CLIENTS INCLUDE:

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Lets get

acquainted

 

Nutrished Dietitian Nutrition Solutions, P.C.

  • In-Person Visits/Consults: New York City, N.Y. & Westchester County, N.Y.

  • Video/Remote: United States

  • Business Phone: (929)-345-4730